Confidence is internationally well known for its wide range of fitness equipment and accessories, said products of which target all age groups in the fitness community.
It then comes as little surprise that the Confidence Vibration Plate Plus is one of the most popular products of its kind in the market.
Confidence Vibro Plate Plus Product Description
The Confidence Plus is a toning exercise machine, which means that it uses vibration via a vibration plate to lessen fat and improve muscle definition on the targeted areas.
It can also be used to cool-down the body after intensive cardio and weight training exercises as well as to ease the pains brought by conditions like drop foot.
With a user friendly display console and simple to navigate menu.
The setting can be adjusted even when the user is standing on the twisting vibration plate, thus, making it fast, easy and convenient to mix up the workout for each session.
Keep in mind that variety is essential in enjoying vibration training and Confidence Vibration Plate Plus makes it easy.
- Assembled Dimensions 735 x 695 x 1220mm
- Weight of machine: 28kg
- 150 kilogram maximum user weight
- Maximum power: 600W
- 12 months warranty
It is lightweight and portable, not to mention that it can be easily stored in a corner when not in use.
Even its motor has a relatively quiet operation so using it at any hour of the day or night without disturbing the peace of the household is possible.
Aside from its portability, other notable benefits of Confidence Vibration Plate Plus according to its satisfied customers include:
- Easy to assemble – The instructions manual contained a step-by-step instruction set, not to mention that the toning exercise machine has very few movable parts.
- Easy to use – Just sit down, stand up, squat or lie down on the vibration plate depending on the target area for muscle development and fat reduction. For example, use a planking position to target the abs, a squatting position for the thighs while moving the legs in and out, and a standing position for the lower limbs. Look at the instructions manual and browse YouTube for detailed instructions.
Of course, users who properly and regularly used the Confidence Vibration Plate Plus reported positive results including:
- Marked reduction in their cellulite especially on the thighs where the collection of fatty tissues under the skin usually accumulates.
- Improved muscle definition on the targeted areas including the abs, thighs and calves. It must be emphasized that the muscles will only look more toned and more defined, not larger and longer because this is toning exercise machine, not a piece of weight training equipment.
- Reduced incidence of pain and aches especially when used for cool-down exercises after an intensive cardio and/or weight training session.
The anecdotal evidence from the actual users of the Confidence Vibration Plate Plus meets the scientific evidence from the works of athletes and NASA scientists and astronauts.
Product Cons of the Confidence Vibration Plate Plus
Like all fitness equipment, nonetheless, the Confidence Vibro Plate Plus has its share of demerits. According to the customers, these include:
- The motor has less power than the commercial vibration plates found in gyms. This is understandable considering the size of the unit.
- The plate can be somewhat noisy during operation but since it should only be used for a maximum of 15 minutes, the noise is tolerable.
In conclusion, the Confidence Vibration Plate Plus is an excellent piece of fitness equipment for the home. Use it on a regular basis and enjoy a better physique!